Chicken Breasts Parmesan


Serves: 4
Total Calories: 334

Ingredients

1/2 cup flour
3/4 cup bread soft white crumbs (about 2 slices)
1/3 cup Parmesan cheese grated
1 egg
1 tablespoon milk
1/2 teaspoon onion salt
1/8 teaspoon black pepper
4 chicken breasts, boneless
2 tablespoons butter or margarine
2 tablespoons vegetable oil
2 tablespoons water
2 tablespoons lemon juice
1/2 teaspoon parsley dried

Directions:

Place flour on a sheet of waxed paper. On a second sheet of waxed paper, mix bread crumbs and Parmesan cheese. In a pie plate with a fork, beat egg, milk, onion salt and pepper until blended.

Remove skin from chicken breasts. Rinse and pat chicken dry. Roll in flour. With tongs, dip floured chicken into egg mixture, then in crumb mixture, coating well. Place chicken on a wire rack to dry for 5 to 10 minutes.

In a large skillet over medium heat, melt butter or margarine with oil. Fry chicken breasts for 3 minutes or until golden brown. Turn with tongs and fry 2 to 3 minutes longer or until no longer pink when cut in thickest portion. Remove to serving plate. Quickly add water, lemon juice and parsley to skillet, stirring up any browned bits. Spoon over chicken and serve immediately.

Nutritional Facts:

Serves: 4
Total Calories: 334
Calories from Fat: 162

This Chicken Breasts Parmesan recipe is from the Just Good Cookin' Cookbook. Download this Cookbook today.




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