Sautéed Peppers And Corn


Serves: 8
Total Calories: 108

Ingredients

6 green bell peppers or red peppers or a combination of both, cored
3 tablespoons olive oil
1 clove garlic minced
1 teaspoon salt
2 cups corn fresh, cut from cob
1 teaspoon black pepper freshly ground
1 tablespoon butter real

Directions:

Cut peppers in half and thinly slice. Heat olive oil in a heavy skillet add garlic and simmer over low heat, stirring. Add peppers cover and cook, stirring occasionally until just soft, about 15 to 20 minutes. Add salt, corn, pepper, and butter. Using a wooden spoon, carefully mix vegetables so as not to mash peppers. Cook for 7 to 10 minutes or until corn is tender. Serve hot.

Note: Fine accompaniment with roasted chicken, pork, or duck.

Nutritional Facts:

Serves: 8
Total Calories: 108
Calories from Fat: 63

This Sautéed Peppers And Corn recipe is from the Fresh from the Garden Cookbook. Download this Cookbook today.




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