Serves: 12
Total Calories: 121
1. Preheat the oven to 400°F. Spread both sides of tortilla with olive oil. Place on cookie sheets and bake 3 minutes or until lightly browned.
2. Turn tortillas over top with the two cheeses, chiles, and olives, spreading to the edge. Bake an additional 3 minutes or until cheese melts.
3. Cut each tortilla into 6 wedges and arrange on a platter. Top with guacamole and serve.
EXCHANGES
1/2 Starch
1 Medium-Fat Meat
1 Fat
NUTRITION FACTS
Calories 144
Calories from Fat 86
Total Fat 10 grams
Saturated Fat 4 grams
Cholesterol 16 milligrams
Sodium 232 milligrams
Total Carbohydrate 9 grams
Dietary Fiber 2 grams
Sugars 3 grams
Protein 6 grams
This Cheesy Tortilla Wedges recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom