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Hot Crab Dip

Serves: 6
Total Calories: 134

Ingredients

1 (7-ounce) can or fresh crabmeat, rinsed, drained, and flaked
1/2 teaspoon horseradish
1/4 teaspoon paprika
8 ounces low-fat cream cheese (1 cup)
1 tablespoon fat-free milk
2 tablespoons fresh lemon juice
assorted cracker

Directions:

1. Preheat the oven to 350°F. In a medium bowl, combine all ingredients, blending thoroughly.

2. Spoon mixture into a small casserole dish and bake for 15 minutes until mixture bubbles. Serve hot with crackers.

EXCHANGES
1 Lean Meat
1 Fat

NUTRITION FACTS
Calories 111
Calories from Fat 65
Total Fat 7 grams
Saturated Fat 4 grams
Cholesterol 49 milligrams
Sodium 295 milligrams
Total Carbohydrate 3 grams
Dietary Fiber 0 grams
Sugars 3 grams
Protein 10 grams

Nutritional Facts:

Serves: 6
Total Calories: 134
Calories from Fat: 120

This Hot Crab Dip recipe is from the The Complete Quick & Hearty Diabetic Cookbook Cookbook. Download this Cookbook today.


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