Serves: 6
Total Calories: 330

3 cups homemade or canned chicken broth
3 cups water
1 cup baby carrots
2 medium stalks celery, sliced (1 cup)
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
2 tablespoons chicken bouillon granules
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1 cup frozen egg noodles (from 12-ounce bag)
2 cups cut-up cooked chicken

1. Heat all ingredients except noodles and chicken to boiling in
4-quart Dutch oven.
2. Stir in noodles reduce heat. Simmer uncovered 20 to 25 minutes, adding chicken to Dutch oven for last 5 minutes, until vegetables and noodles are tender.
1 SERVING: Calories 220 (Calories from Fat 55) Fat 6g (Saturated 1g) Cholesterol 50mg:
Sodium 3290mg Carbohydrate 21g (Dietary Fiber 2g) Protein 22g o % Daily Value: Vitamin A 80% Vitamin C 8% Calcium 6% Iron 12% o Exchanges: 1 Starch, 2 Very Lean Meat, 1 Vegetable, 1 Fat o Carbohydrate Choices: 1 1/2

together
time

Have kids create 3-D picture frames for their artwork. Glue 4 wooden sticks with rounded ends to a piece of paper, one on each side, to create the frame. Then kids can draw a picture and glue it in place inside the frame.

Nutritional Facts:

Serves: 6
Total Calories: 330
Calories from Fat: 24

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