Serves: 4
Total Calories: 153
1. In a medium non-reactive bowl, mix together the chicken, cardamom seeds, cloves, cinnamon, and salt.
2. Place the onion and tomatoes in a large nonstick wok or saucepan and cook, stirring, over medium-high heat until heated through. Reduce the heat to medium-low, cover the pan, and cook about 5 minutes.
3. Add the chicken with spices, garlic, and ginger and cook, stirring, over medium-high heat until all the juices are dry and the chicken is golden, about 20 minutes.
4. Add the yogurt, a little at a time, stirring constantly to prevent it from curdling, and simmer over low heat about 5 minutes. Transfer to a serving dish, sprinkle the green chili pepper and garam masala on top, and serve.
From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Soft-Cooked Ground Chicken with Cardamom Seeds recipe is from the 1000 Indian Recipes Cookbook. Download this Cookbook today.
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