Serves: 5
Total Calories: 197
When I'm in the mood for an extra large, double thick chocolate malt (one of my favorite desserts equaling about 30 fat grams), I get a chocolate-banana or a chocolate-malt Yogurt Breeze at Dairy Queen. This is a delicious "B" Choice with virtually no fat in it at all, depending on the flavorings used. But I don't have this when I'm really intent on seeing fat loss.
This Chicken Divan recipe is from the Cook'n Lite & Healthy Meals Cookbook. Download this Cookbook today.
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