Serves: 5
Total Calories: 2,295
It's so exciting and freeing to be moderate, not extreme, with fats. Many cheeses are 50 to 80 percent fat. Your overall day is 20 percent fat or less, but not every food that goes into your mouth needs to be under 20 percent fat. Veggie and Cheese Egg Scramble and Luscious Lasagna are truly delicious. "Grandma's home Cookin" type foods fit nicely into an under 20 percent fat day but are not under 20 percent fat by themselves.
This Luscious Lasagna recipe is from the Cook'n Lite & Healthy Meals Cookbook. Download this Cookbook today.
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