Serves: 16
Total Calories: 29

6 medium tomatoes, coarsely chopped (3 cups)
1 (15-ounce) can (1 3/4 cups) tomato purée
6 garlic cloves, minced
2 small jalapeno chiles, seeded, finely chopped
3 tablespoons finely chopped onions
1/3 cup dry white wine, or unsweetened apple juice
1/4 cup lemon juice
1/2 to 1 teaspoon ground red pepper (cayenne)
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon olive oil
1/4 cup chopped fresh cilantro

1. In medium saucepan, combine all ingredients except cilantro. Bring to a boil over high heat. Reduce heat to medium cook 15 minutes, stirring occasionally.

2. Stir in cilantro. Ladle mixture into clean jars or nonmetal containers cover with tight-fitting lids. Store in refrigerator for up to 5 days or in freezer for up to 2 months. Serve hot as a relish or sauce, or cold as a dip for chips.

Nutrition Information Per Serving: Serving Size: 1/4 Cup * Calories: 40 * Calories from Fat: 10 * % Daily Value: Total Fat: 1 g 2% * Saturated Fat: 0 g 0% * Cholesterol: 0 mg 0% * Sodium: 180 mg 8% * Total Carbohydrate: 6 g 2% * Dietary Fiber: 1 g 4% * Sugars: 3 g * Protein: 1 g * Vitamin A: 15% * Vitamin C: 30% * Calcium: 0% * Iron: 4% * Dietary Exchanges: 1 Vegetable, 1/2 Fat

Nutritional Facts:

Serves: 16
Total Calories: 29
Calories from Fat: 3

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