Serves: 4
Total Calories: 91
Peel sweet potatoes and cut into 1-inch chunks. Place in large pot and cover with water. Boil about 15–20 minutes, until tender when pierced with a fork. Meanwhile, preheat oven to 350 degrees. When sweet potatoes are tender, drain. Put back in pot. With an electric beater, mix in 6 Tbsp. of the canola oil, 3 Tbsp. of the maple sugar, the 11/2 tsp. cinnamon, and 21/2 cups orange juice. Beat on medium speed until nice and smooth. Taste and add last 1/4 cup of orange juice if it seems too thick. Spoon whipped sweet potatoes into a lightly greased deep casserole. Smooth the top. Arrange the orange slices in a pretty pattern all across the top. Crumble last 2 Tbsp. maple sugar over top of oranges. Then drizzle with last 2 Tbsp. canola oil, and sprinkle all over with a few shakes of cinnamon. Bake about 1 hour until maple sugar becomes nicely caramelized on top and orange slices are obviously cooked and tender. Serve it really piping hot.
This Everyday Sweet Potato Bake recipe is from the Whole Foods Allergy Cookbook Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom