Black Bean Salsa


Serves: 5
Total Calories: 171
Yield: 1 quart

Ingredients

2 (15-ounce) cans black beans, drained
1/2 cup diced sweet red pepper
1/2 cup diced yellow pepper
1/4 cup diced purple onion
1/4 cup diced cucumber
2 tablespoons diced celery
2 tablespoons tomato juice
2 tablespoons red wine vinegar
1 tablespoon fresh lemon juice
1 1/2 tablespoons chopped fresh thyme
1/2 teaspoon ground cumin
2 tablespoons chopped cilantro

Directions:

Combine all ingredients. Refrigerate.

Nutritional Facts:

Serves: 5
Total Calories: 171
Calories from Fat: 20

This Black Bean Salsa recipe is from the Best of the Best from the Plains Cookbook Cookbook. Download this Cookbook today.




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom