Serves: 4
Total Calories: 168

1 frozen fish filet, , (2 pounds)
4 to 6 tablespoons oils
soy sauce

1. Have fish cleaned and scaled, but left whole. Rinse in cold water. Dry well, inside and out, with paper toweling and score on both sides. Sprinkle fish with the salt and let stand 10 minutes. Then coat lightly with flour.

2. Heat oil. Brown fish quickly on both sides over high heat.

3. Reduce heat to medium and fry fish until done (about 5 minutes on each side). Remove from pan. Sprinkle generously with soy sauce and serve.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutritional Facts:

Serves: 4
Total Calories: 168
Calories from Fat: 148

More Recipes from the Thousand Recipe Chinese Cookbook Cookbook:
*Fish
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Basic Deep-Fried Fish, In Pieces
Basic Deep-Fried Fish, In Pieces: Coatings I
Basic Deep-Fried Fish, In Pieces: Coatings II
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Braised Fish Steaks And Vegetables
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Braised Soy Fish With Red Dates
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