Serves: 4
Total Calories: 267

12 lily bud
1 frozen fish filet, , (2 pounds)
1 tablespoon cornstarch
2 tablespoons water
1 stalk scallion
3 tablespoons Stock, Chicken or favorite stock
2 tablespoons soy sauce
1 tablespoon sherry
2 teaspoons cornstarch
2 to 3 tablespoons oils
1/2 teaspoon salt

1. Soak lily buds.

2. Bone fish and cut against the grain in 1/2-inch slices. Blend cornstarch and cold water to a paste. Add to fish and toss gently to coat.

3. Mince scallion. Cut soaked lily buds in two. Combine stock, soy sauce, sherry and remaining cornstarch.

4. Heat oil. Add salt, then minced scallion, and stir-fry a few times. Add fish and stir-fry gently until nearly done (about 4 minutes).

5. Add lily buds and stir-fry 2 minutes more. Transfer fish and lily buds to a warm serving platter, leaving liquids in pan.

6. Stir in stock-cornstarch mixture to thicken. Pour sauce over fish and lily buds. Serve at once.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutritional Facts:

Serves: 4
Total Calories: 267
Calories from Fat: 95

More Recipes from the Thousand Recipe Chinese Cookbook Cookbook:
*Fish
Basic Braised Soy Fish
Basic Deep-Fried Fish, In Pieces
Basic Deep-Fried Fish, In Pieces: Coatings I
Basic Deep-Fried Fish, In Pieces: Coatings II
Basic Deep-Fried Fish, Whole
Basic Deep-Fried Fish, Whole: Coatings
Basic Fishballs
Basic Steamed Fish
Braised Bitter Melon Stuffed With Minced Fish
Braised Carp In Chicken Fat I
Braised Carp In Chicken Fat II
Braised Fish Steaks And Vegetables
Braised Fish Steaks With Bean Curd
Braised Fish Stuffed With Pork
Braised Fish With Deep-Fried Bean Curd
Braised Soy Fish With Mushrooms And Bamboo Shoots I
Braised Soy Fish With Mushrooms And Bamboo Shoots II
Braised Soy Fish With Oyster Sauce
Braised Soy Fish With Red Dates
Clear-Simmered Fish I
Clear-Simmered Fish II
Clear-Simmered Fish III
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Deep-Fried Fillets With Egg Whites
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Deep-Fried Small Marinated Fish
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Fishball Mixture A
Fishball Mixture B
Fishball Mixture C
Fishball Mixture D
Pan-Fried Fish Cakes
Pan-Fried Fish Fillets With Eggs
Pan-Fried Fish Fillets With Pineapple
Pan-Fried Marinated Fish Steaks
Pan-Fried Stuffed Fish Skin
Pan-Fried Sweet-and-Pungent Fish
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Steamed Dried Fish
Steamed Fish Topping: Basic
Steamed Fish Topping: Black Bean Sauce I
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Steamed Fish Topping: Ham
Steamed Fish Topping: Lily Buds I
Steamed Fish Topping: Lily Buds II
Steamed Fish Topping: Mushrooms I
Steamed Fish Topping: Mushrooms II
Steamed Fish Topping: Mushrooms III
Steamed Fish Topping: Shrimp Sauce
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Steamed Fishballs
Steamed Whitefish Steak
Stir-Fried Fish And Bean Sprouts
Stir-Fried Fish With Lily Buds
Stir-Fried Fish With Vegetables
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