Serves: 20
Total Calories: 74

1 1/4 cups water
3/4 cup rolled oats
1/4 cup reduced-calorie margarine
1/4 cup molasses or honey
1 teaspoon salt (optional)
1 package active dry yeast
1/4 cup warm water
1 egg white or 1/2 Tbsp. dried egg white plus 1 1/2 Tbsp. water
2 3/4 to 3 cups unsifted flour
2 tablespoons cornflakes crumbs

1. Pour 1/3 cup water into 2-quart glass bowl. Microwave on HIGH, 3 1/2 to 4 minutes or until boiling. Stir in oats, margarine, molasses and salt. Cool to lukewarm.

2. Combine yeast with 1/4 cup warm water. Let stand a few minutes to soften yeast.

3. Add 1 cup flour and egg white to warm oatmeal mixture beat well. Stir in softened yeast. Gradually stir in remaining flour to form a stiff batter. Cover loosely with plastic wrap.

4. Microwave on WARM (10% power) 4 to 6 minutes or until mixture feels warm but not hot, rotating the dish once. Let stand 15 to 20 minutes.

5. Microwave on WARM (10% power) 3 to 5 minutes or until mixture feels warm but not hot, rotating the dish once. Let stand 15 to 20 minutes or until dough is doubled in size.

6. Stir down batter. Coat a 2-quart glass casserole with nonstick vegetable cooking spray. Sprinkle with cornflake crumbs, coating the bottom and sides of dish. Turn batter into casserole sprinkle surface with crumbs.

7. Microwave on WARM (10% power), uncovered, 6 to 8 minutes or until mixture feels warm but not hot, rotating dish once, Let stand 15 to 20 minutes or until doubled (at top of dish).

8. Cover with paper towel. Microwave on MEDIUM (50% power) 10 to 11 minutes or until surface springs back when touched lightly, rotating dish once. Cool 5 minutes turn out of dish. Cool completely.

9. Cut loaf into 20 slices.

EXCHANGES
1 Starch/Bread

Calories 98
Total Fat 2 grams
Saturated Fat trace
Cholesterol 0 milligrams
Sodium 57 milligrams (without added salt 28 milligrams)
Total Carbohydrate 17 grams
Dietary Fiber 0.5 grams
Protein 3 grams

Nutritional Facts:

Serves: 20
Total Calories: 74
Calories from Fat: 10

More Recipes from the The Healthy HomeStyle Cookbook Cookbook:
Apple-Oat Bread
Applesauce Muffins
Applesauce-Oat Bread
Boston Brown Bread
Buttermilk, Bran, And Blueberry Muffins
Carrot Bread Or Muffins
Dutch Apple Pancakes
Granary Bread
Homemade Sesame Crackers
Main Blueberry Muffins
Multigrain Soda Bread
Naturally Sweetened Date Bread
No-Knead Oatmeal Yeast Bread
Oat Bran/Banana Muffins
Oatmeal Carrot Muffins*
Rolled Oats Crackers
Rolled Oats Yeast Bread (No Kneading)
Scotch Oat Scones
Tofu Waffles
Whole Wheat Banana Bread
Whole-Wheat And Bran Bread
Whole-Wheat And Fruit Bread Or Muffins
Whole-Wheat Bread
Yogurt-Oatmeal Muffins
Zucchini Bread Or Muffins