Serves: 5
Total Calories: 60

1 pound crabmeat
2 tablespoons chopped onions
2 tablespoons chopped green peppers
2 tablespoons flour
1/2 cup milk
1/2 teaspoon salt
dash of pepper
1/4 teaspoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons margarine, melted
2 hard-boiled eggs, chopped

Check crabmeat for pieces of shell and remove. Sauté onion and green pepper until tender; blend in flour and add milk gradually, stirring. Cook until thick, stirring. Add seasonings, Worcestershire, lemon juice, and margarine. Stir some of hot mixture into eggs to prevent curdling and add to remaining sauce. Add crabmeat; put in a greased casserole (or may use individual ramekins or cleaned crab shells). Bake in 350° oven for 25–30 minutes, or until top is browned.

Nutritional Facts:

Serves: 5
Total Calories: 60
Calories from Fat: 31

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