Grilled Zucchini and Pearl Onion Raita


Serves: 4
Total Calories: 286

Ingredients

1 tablespoon Roasted Cumin-Pepper Masala
3 small zucchini
20 pearl onions, peeled
2 cups nonfat plain yogurt whisked until smooth
1/2 cup finely chopped fresh cilantro, including soft stems
1/2 teaspoon salt, or to taste

Directions:

1. Prepare the cumin-pepper masala. Then, preheat a grill over medium-high heat, and grill the zucchini and onions, according to the directions in Kitchen Basics: Roasting and Grilling Vegetables. Set aside the onions. Let the zucchini cool, then lightly remove the charred skin (leave some of the charred bits on for flavor), and mash the zuchhini.

2. Place the yogurt in a large serving bowl and mix in the zucchini pulp, onions, cilantro, salt, and half of the cumin-pepper masala. Lightly swirl in the remaining masala, with some of it visible as a garnish. Serve.

From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 286
Calories from Fat: 0

This Grilled Zucchini and Pearl Onion Raita recipe is from the 1000 Indian Recipes Cookbook. Download this Cookbook today.


More Recipes from the 1000 Indian Recipes Cookbook:
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Basic Cucumber Pachadis
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Chopped Salad with Yogurt
Creamy Tofu Raita with Fresh Greens
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Dried Fruit Raita
Fresh Spinach Raita with Ginger-Lime Pickle
Frozen Spinach Raita
Garlicky Roasted Chinese Eggplant Raita
Ginger and Scallion Raita
Grilled Zucchini and Pearl Onion Raita
Ground Lamb Raita
Kashmiri Morel Mushroom Raita
Mandarin Orange Raita
Mango Chutney Raita
Mango Raita with Fresh Ginger
Mustard Seed Raita
Pan-Roasted Eggplant Raita with Sesame Seeds
Potato Raita with Puréed Greens
Potato Raita with Roasted Cumin and Black Peppercorns
Potato and Beet Raita
Puréed Watercress Raita
Raita with Chickpea Flour Pancakes
Raita with Crispy Chickpea Batter Drops
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Sautéed Spinach Raita
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Simple Mung Beans Croquettes Raita
Simple Salt and Pepper Raita
Spicy Mung Bean Croquettes Raita with Sonth Chutney
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Traditional Raita with Softened Chickpea Batter Drops
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