Cook'n Recipe App


Solar Chicken Vindaloo

Serves: 4
Total Calories: 383
Prep time:
Cook time:
Total time:

Ingredients

1 medium onion cut into wedges
3/4 pound boiling potato, peeled and cut into 1-inch cubes
1 pound boneless, skinless chicken breast and thighs, cut into 1-inch pieces
1/2 teaspoon salt
1 1/2 cups reduced-sodium chicken broth (or homemade)
1 to 3 teaspoons thai red curry paste
1 1/2 teaspoons curry powder
1 1/2 cups cauliflower florets
1/2 cup light coconut milk

Directions:

Set Global Sun Oven out to preheat.

Layer the onion, potatoes, and chicken in a large, lidded roasting pan. Sprinkle with salt. Combine broth, curry paste, and curry powder in a medium bowl; pour over the chicken and vegetables. Cover and cook in the Sun Oven until the chicken and potatoes are fork tender, about 1 1/2 hours. About 1/2 hour before the cooking time is up add the cauliflower, carrots, and coconut milk. Serve with rice.

Nutritional Facts:

Serves: 4
Total Calories: 383
Calories from Fat: 77

This Solar Chicken Vindaloo recipe is from the Sun Oven Cooking Cookbook. Download this Cookbook today.


More Recipes from the Sun Oven Cooking Cookbook:
Chicken Noodle Soup Express
Chicken Thighs with Rice and Mixed Vegetables
Chicken with Two Lemons
Easy Sun Oven Tunisian Chicken Stew
Frozen Chicken - Before and After
Moroccan Sun Oven Chicken
No Fuss Sun Oven Chicken Masala
Solar Baked BBQ Chicken Legs
Solar Baked Turkey and Biscuit Potpie
Solar Braised Chicken with Red Cabbage
Solar Braised Chicken and Root Vegetables
Solar Braised Chicken Sausage
Solar Braised Chicken with Butternut Squash and White Beans
Solar Braised Chicken with Tomatoes and Olives
Solar Chicken Stock
Solar Chicken Vindaloo
Solar Chicken with Figs
Solar Chicken with Herbs and Lemon
Solar Lunchbox Drumsticks
Solar Roasted Chicken with Garlic and Rosemary
Solar Sweet-and-Sour Chicken Thighs
Solar Tandoori Chicken in a Bag
Spicy Solar Chickpea Curry
Sun Oven “Fried” Chicken Legs
Easy Solar Apricot Chicken
Sun Oven Braised French Basil Chicken
Sun Oven Chicken Adobo
Sun Oven Chicken Do Pyaza
Sun Oven Chicken Pho
Sun Oven Chicken Soup
Sun Oven Chicken with Turmeric and Garbanzo Benas
Sun Oven Coq au Vin
Sun Oven Curried Chicken and Sweet Potato Soup
Sun Oven Pollo alla Cacciatora
Super Easy Solar Chicken Dinner


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom