Cook'n Recipe App


Tejano Medley

Serves: 5
Total Calories: 85

Ingredients

1 can black beans, drained and rinsed
1 can sweet corn, drained
1 medium chopped onion
2 small avocados, diced
2 cups salsa or diced fresh tomatoes
1 clove finely minced garlic
1 bunch cilantro, chopped
3 tablespoons lime juice
salt and pepper to taste

Directions:

1. Combine all and let sit for 5 minutes. Enjoy with pita bread, tortillas or chips.

Fun Fact: Wind from Northeast is a likely an indication of a storm.

Nutritional Facts:

Serves: 5
Total Calories: 85
Calories from Fat: 0

This Tejano Medley recipe is from the In The Wild Chef Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom