Serves: 4
1. Mix all ingredients except chicken and Peanut Sauce. Place chicken in resealable plastic food-storage bag or shallow glass or plastic dish. Pour lime juice
mixture over chicken stir chicken to coat with lime juice mixture. Cover and refrigerate 2 hours, stirring occasionally.
2. Make Peanut Sauce.
3. Set oven control to broil. Spray rack in broiler pan with cooking spray. Remove chicken from marinade reserve marinade. Thread chicken on eight 8-inch skewers,* leaving space between each piece. Place skewers on rack in broiler pan.
4. Broil with tops about 3 inches from heat 4 minutes. Turn brush with marinade. Broil 4 to 5 minutes longer or until chicken is no longer pink in center. Discard any remaining marinade. Serve chicken with sauce.
Peanut Sauce
2/3 cup vanilla yogurt
1/4 cup creamy peanut butter
1/4 cup coconut milk (not cream of coconut)
1 tablespoon soy sauce
1/4 to 1/2 teaspoon red pepper sauce
Beat all ingredients with wire whisk.
*If using bamboo skewers, soak in water at least 30 minutes before using to prevent burning.
NUTRITION FACTS: 1 Serving: Calories 285 (Calories from Fat 125) Fat 14g (Saturated 5g) Cholesterol 50mg Sodium 470mg Carbohydrate 17g (Dietary Fiber 2g) Protein 25g % DAILY VALUE: Vitamin A 0% Vitamin C 2% Calcium 8% Iron 8% DIET EXCHANGES: 3 1/2 Lean Meat 1 Fruit 1 Fat
From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Chicken Satay with Peanut Sauce recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom