Serves: 4
1. Spray 12-inch nonstick skillet with cooking spray heat over medium heat. Sprinkle both sides of chicken with oregano, salt, garlic powder, pepper and red pepper. Cook in skillet 8 to 10 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut. Remove chicken from skillet keep warm.
2. Melt butter in skillet over medium heat. Cook bell pepper and onion in butter about 5 minutes, stirring occasionally, until crisp-tender. Stir in mushrooms. Cook 3 to 5 minutes, stirring occasionally, until vegetables are tender.
3. Place chicken in skillet spoon vegetables over chicken. Sprinkle cheeses over chicken and vegetables remove from heat. Cover and let stand until cheese is melted.
NUTRITION FACTS: 1 Serving: Calories 285 (Calories from Fat 125) Fat 14g (Saturated 7g) Cholesterol 105mg Sodium 540mg Carbohydrate 6g (Dietary Fiber 1g) Protein 35g % DAILY VALUE: Vitamin A 10% Vitamin C 24% Calcium 20% Iron 8% DIET EXCHANGES: 4 1/2 Lean Meat 1 Vegetable
From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Smothered Chicken recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.
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