Serves: 6
Total Calories: 166
Prepare Apricot Honey Sauce. Trim fat from chicken. Cut chicken into 1-inch pieces. Toss chicken and oil. Mix remaining ingredients in plastic bag. Shake about 5 pieces chicken at a time in bag until coated. Shake off excess crumbs. Arrange chicken pieces in single layer in microwavable pie plate, 10x1 1/2 inches. Cover with waxed paper and microwave on High 7 to 8 minutes, rotating dish 1/2 turn after 3 minutes, until chicken is no longer pink in center. Serve with sauce.
1 Serving: Calories 250 (Calories from Fat 55) Fat 6g (Saturated 1g) Cholesterol 45mg Sodium 450mg Carbohydrate 32g (Dietary Fiber 2g) Protein 19g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Microwave Chicken Nuggets recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
