Macadamia Nut Chicken


Serves: 2
Total Calories: 408

Ingredients

3/4 cup bread crumbs
2/3 cup chopped macadamia nut
1/4 teaspoon salt
2 boneless, skinless chicken breasts, flattened to 1/4-inch thickness
1 egg, beaten
2 tablespoons butter
2 tablespoons olive oil

Directions:

Combine bread crumbs, macadamia nuts and salt together on a plate set aside. Dip chicken in egg coat with bread crumb mixture. Brown both sides in butter and oil in a skillet over medium-high heat reduce heat to low and cover. Heat until juices run clear when chicken is pierced with a fork, about 5 to 7 minutes.

TIP: Flatten chicken between wax paper using a rolling pin and a little muscle...just toss the paper and there's no mess!

From "Meals in Minutes." Copyright Gooseberry Patch. Used with permission of the publisher, Gooseberry Patch. All Rights Reserved.

Nutritional Facts:

Serves: 2
Total Calories: 408
Calories from Fat: 256

This Macadamia Nut Chicken recipe is from the Gooseberry Patch: Meals in Minutes Cookbook. Download this Cookbook today.


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