Serves: 4
Total Calories: 252

4 cups coarsely chopped cauliflower
3/4 pound small red potato (about 8), cut into 3/4-inch pieces (2 to 2 1/2 cups)
1 cup frozen sweet peas, thawed
2 medium tomatoes, chopped
1 (15-ounce) can garbanzo beans, drained, rinsed
3 teaspoons curry powder
1/4 teaspoon salt
2 teaspoons olive oil
1/2 cup water

1. GRILL DIRECTIONS: Heat grill. In large bowl, combine cauliflower, potatoes, peas, tomatoes and garbanzo beans. Add curry powder and salt mix well. Add oil toss to coat.

2. Cut four 12-inch squares of heavy-duty foil or double thicknesses of regular foil. Divide vegetable mixture evenly onto foil squares. Sprinkle each with 2 tablespoons water. Wrap each packet securely using double-fold seals, allowing room for heat expansion.

3. When ready to grill, place packets on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 15 to 20 minutes or until potatoes are tender.

TIP: To bake packets, place on ungreased cookie sheet. Bake at 450°F. for 20 to 30 minutes.

Nutrition Information Per Serving: Serving Size: 1 1/2 Cups * Calories: 290 * Calories from Fat: 45 * % Daily Value: Total Fat: 5 g 8% * Saturated Fat: 1 g 5% * Cholesterol: 0 mg 0% * Sodium: 380 mg 16% * Total Carbohydrate: 50 g 17% * Dietary Fiber: 12 g 48% * Sugars: 6 g * Protein: 11 g * Vitamin A: 10% * Vitamin C: 90% * Calcium: 8% * Iron: 20% * Dietary Exchanges: 3 Starch, 1 Vegetable, 1/2 Fat or 3 Carbohydrate, 1 Vegetable, 1/2 Fat

Nutritional Facts:

Serves: 4
Total Calories: 252
Calories from Fat: 36

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