Serves: 3
Total Calories: 172

1 (9-ounce) package refrigerated cheese-filled ravioli noodles
1 (14 1/2-ounce) can salsa-style tomato, undrained
1 (15-ounce) can black beans, drained
2 teaspoons chili powder
1/2 teaspoon cumin
2 tablespoons chopped fresh cilantro

1. In large saucepan, cook ravioli to desired doneness as directed on package. Drain in colander cover to keep warm.

2. In same saucepan, combine tomatoes, beans, chili powder and cumin mix well. Cook over medium heat for 5 minutes or until thoroughly heated, stirring occasionally.

3. Carefully stir in cooked ravioli. Spoon onto serving platter sprinkle with cilantro.

Nutrition Information Per Serving: Serving Size: 1 1/3 Cups * Calories: 450 * Calories from Fat: 100 * % Daily Value: Total Fat: 11 g 17% * Saturated Fat: 5 g 25% * Cholesterol: 75 mg 25% * Sodium: 930 mg 39% * Total Carbohydrate: 64 g 21% * Dietary Fiber: 10 g 40% * Sugars: 6 g * Protein: 23 g * Vitamin A: 35% * Vitamin C: 25% * Calcium: 30% * Iron: 25% * Dietary Exchanges: 4 Starch, 1 Vegetable, 1 Very Lean Meat, 1 1/2 Fat or 4 Carbohydrate, 1 Vegetable, 1 Very Lean Meat, 1 1/2 Fat

Nutritional Facts:

Serves: 3
Total Calories: 172
Calories from Fat: 17

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