Chilled Cantaloupe Salad With Raspberry Vinaigrette


Serves: 4
Total Calories: 170

Ingredients

FOR THE SALAD:
1 medium red onion
1 1/2 to 2 pounds small ripe cantaloupes
1 to 2 head Romaine lettuce (hearts), trimmed and cut crosswise into 1/4-inch strips
1/2 cup torn fresh basil leaves, divided
2 tablespoons torn fresh mint leaves, divided

FOR THE VINAIGRETTE:
1/4 cup extra-virgin olive oil
2 tablespoons raspberry vinegar
1 teaspoon balsamic vinegar
1/2 teaspoon kosher salt

freshly ground black pepper

Directions:

TO MAKE THE SALAD: Cut the onion in half through the root end, then cut into 1/2 inch wedges. Cut off the core from each wedge and discard. Separate the onion wedges into individual leaves. Place in a bowl, cover with cold water, and add a handful of ice cubes. Allow to stand for 20 minutes.

Cut the melon in half, scoop out the seeds, and cut into 1 inch wedges. With a small sharp knife, remove the rind from the melon flesh and cut each wedge crosswise into 1/2 inch pieces. Place the melon pieces in a large bowl add the lettuce, along with half of the basil and half of the mint. Cover with plastic wrap and refrigerate until ready to use.

TO MAKE THE VINAIGRETTE: In a food processor combine the remaining basil and mint with the other vinaigrette ingredients. Process until well blended

When ready to serve, drain the onions and pat dry with a paper towel. Add the onions to the cantaloupe mixture. Add the dressing and toss to combine. Season with a grinding of black pepper. Serve chilled.

From Weber’s Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.

Nutritional Facts:

Serves: 4
Total Calories: 170
Calories from Fat: 120

This Chilled Cantaloupe Salad With Raspberry Vinaigrette recipe is from the Weber's Big Book of Grilling Cookbook. Download this Cookbook today.


More Recipes from the Weber's Big Book of Grilling Cookbook:
*Sides & Salads
Bacon Cornbread
Black Rice And Snow Pea Salad
Blue Cheese, Apple, And Honeyed Walnut Salad
Brown Rice Salad With Lime Dressing
Buttermilk Biscuits
Carolina Coleslaw
Chicken And Snow Pea Salad With Spicy Peanut Dressing
Chilled Cantaloupe Salad With Raspberry Vinaigrette
Confetti Salad
Couscous-Stuffed Tomatoes
Cucumber Salad With Toasted Sesame Seeds
French Green Lentil Salad With Mustard Vinaigrette
Ginger-Banana Chutney
Gold Rush Potato Salad
Grilled Asparagus With Prosciutto And Orange Mayonnaise
Grilled Garlic Bread
Hail Caesar! Salad
Long Noodle And Bean Sprout Salad
Macaroni Salad With A Horseradish Kick
Mashed Sweet Potatoes With Grilled Onions
New Potato Salad
Old-Fashioned Creamy Coleslaw
Pineapple Chutney
Raisin-Pine Nut Couscous
Red And Green Cabbage Slaw
Sausage Salad With Arugula
Shrimp Salad
Six-Story Salad
Spicy Maple Baked Beans
Steak And Tomato Salad
Stuffed Zucchini
Tomato, Cucumber, And Onion Salad
Twice-Grilled Potatoes
Warm Beet And Onion Salad




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom