Tabbouleh


Serves: 6

Ingredients

Directions:

1. Cover bulgur with cold water. Let stand 30 minutes drain. Press out as much water as possible.

2. Place bulgur, parsley, tomatoes, onions and mint in medium glass or plastic bowl.

3. Shake remaining ingredients except olives in tightly covered container. Pour over bulgur mixture toss. Cover and refrigerate at least 1 hour to blend flavors. Garnish with olives.

NUTRITION FACTS: 1 Serving (about 3/4 cup): Calories 160 (Calories from Fat 90) Fat 10g (Saturated 1g) Cholesterol 0mg Sodium 320mg Carbohydrate 19g (Dietary Fiber 5g) Protein 3g % DAILY VALUE: Vitamin A 12% Vitamin C 60% Calcium 4% Iron 10% DIET EXCHANGES: 1 Starch 1 Vegetable 1 Fat

From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

This Tabbouleh recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.


More Recipes from the Betty Crocker's Cookbook, 9th Edition Cookbook:
24-Hour Fruit Salad
APPLE VARIETIES AND CHARACTERISTICS
APPLES AND THEIR USES
Bacon-Spinach Salad
Blue Cheese Dressing
Broccoli Sunshine Salad
Buttermilk Dressing
Caesar Salad
Carrot-Raisin Salad
Classic French Dressing
Cobb Salad
Creamy Coleslaw
Creamy Potato Salad
Crunchy Oriental Chicken Salad
Cucumber Salad
Fresh Herb Vinaigrette
Gorgonzola and Toasted Walnut Salad
Greek Salad
HOMEMADE CROUTONS
Honey-Dijon Dressing
Hot German Potato Salad
Italian Dressing
LEMON JUICE
Lemon Dressing
Lemon Vinaigrette
Lime-Cilantro Dressing
Mandarin Salad
Oriental Dressing
POTATO SALAD PASSION
Peach-Berry Fruit Mold
Piña Colada Mold
Raspberry Vinaigrette
Roasted Beet Salad
SALAD BASICS
SALAD DRESSING BASICS
Salad Niçoise
Salmon-Stuffed Tomatoes
Seven-Layer Salad
Sweet-Sour Dressing
Sweet-and-Sour Coleslaw
TIPS FOR GELATIN SALADS
Tabbouleh
Taco Salad
Thousand Island Dressing
Three-Bean Salad
Toasted Walnut Dressing
Tortilla Shells
Tossed Chef’s Salad
Tuna-Macaroni Salad
Waldorf Salad
Whipped Cream Dressing




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom