Chicken Provençal


Serves: 4
Total Calories: 94

Ingredients

1/4 cup Italian-style bread crumbs
2 tablespoons Parmesan cheese
2 boneless, skinless chicken breasts, cut in half
1 tablespoon cornstarch
1 (14-ounce) can Italian-style tomato (with onion and green pepper), chopped
1 cup mushrooms, sliced and sautéed (optional)

Directions:

Mix together bread crumbs and Parmesan cheese. Spread mixture on a plate. Roll chicken breasts in mixture until coated. Spray large skillet with vegetable oil cooking spray and heat to medium. Cook chicken for 5 minutes, then turn and cook another 5 minutes, or until thoroughly cooked. Remove chicken from skillet and keep warm.

Mix together cornstarch and tomatoes in skillet; cook on medium heat and stir constantly for about 4 minutes. Place chicken breasts on individual plates and spoon over tomato mixture. Top with sautéed mushrooms, if desired. Serve with a green salad and a side dish of pasta.

Nutritional Facts:

Serves: 4
Total Calories: 94
Calories from Fat: 15

This Chicken Provençal recipe is from the The Recipe Hall of Fame Quick & Easy Cookbook Cookbook. Download this Cookbook today.


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