Serves: 8
1. Heat oven to 350°.
2. Mix all ingredients. Spread mixture in ungreased loaf pan, 9 X 5 X 3 or 8 1/2 X 4 1/2 X 2 1/2 inches.
3. Insert meat thermometer so tip is in center of loaf. Bake uncovered about 1 hour 30 minutes or until thermometer reads 170°.
4. Let stand 5 minutes remove from pan.
NUTRITION FACTS: 1 Serving Calories 205 (Calories from Fat 90) Fat 10g (Saturated 3g) Cholesterol 105mg Sodium 1,360mg Carbohydrate 7g (Dietary Fiber 0g) Protein 22g % DAILY VALUE: Vitamin A 2% Vitamin C 4% Calcium 4% Iron 10% DIET EXCHANGES: 1/2 Starch 3 Lean Meat
Lighter Ham Loaf: For 5 grams of fat and 155 calories per serving, use reduced-fat ham substitute 1/2 cup fat-free cholesterol-free egg product for the eggs.
From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Ham Loaf recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.
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