Serves: 5
1. Mix all ingredients.
2. Spread rub evenly on 1 pound boneless meat (chicken, pork, beef) or 2 1/2 pounds 1/2-inch-thick pork chops (about 8). Cover and refrigerate at least 30 minutes or up to 24 hours. Cook meat as desired.
NUTRITION FACTS: 1 Teaspoon: Calories 20 (Calories from Fat 20) Fat 2g (Saturated 0g) Cholesterol 0mg Sodium 75mg Carbohydrate 1g (Dietary Fiber 0g) Protein 0g % DAILY VALUE: Vitamin A 2% Vitamin C 0% Calcium 0% Iron 2% DIET EXCHANGES: 1 Serving is free
From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Southwestern Rub recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.
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