Basic Fried Rice


Serves: 4
Total Calories: 773

Ingredients

4 cups cold cooked rice
1 cup cooked pork (meat or seafood)
1 cup vegetable
1/4 cup scallion
1 or 2 egg
2 tablespoons oils
3 to 4 tablespoons oils
2 tablespoons soy sauce
1/2 teaspoon salt
1/2 teaspoon sugar
1 teaspoon sherry

Directions:

1. Break up and loosen the cold cooked rice so that the individual grains separate and the rice is no longer lumpy. (This is most easily done if you wet your hands first.)

2. Dice or shred meat, seafood and vegetables (see Basic Fried Rice Ingredients and Combinations). Keep the fresh vegetables separate from the canned. (The latter should be drained well before using.) Mince scallions beat eggs.

3. Heat oil in a large deep pan. Add minced scallions and stir-fry a few times. Add fresh vegetables and stir-fry to soften slightly.

4. Add canned vegetables and cooked meat stir-fry to heat through and blend. Remove all ingredients from pan.

5. Heat remaining oil to smoking. (The oil and pan must be very hot.) Add rice and stir-fry over high heat, to heat through, turning rice in a folding motion with a spatula so that it heats evenly and doesn't stick to the pan. (Another way to do this is to press part of the rice gently against the pan and let it heat a few seconds then repeat until all of the rice is well heated.)

6. Return vegetables and meat fold into rice with a spatula to blend well and reheat.

7. Then quickly blend in soy sauce, salt, sugar and sherry.

8. Fold in beaten eggs with a spatula and turn off heat just as eggs begin to set.

9. Serve hot, garnished with minced scallions or chopped Chinese parsley.

NOTE: When fried rice is eaten as a main dish, accompanied only by soup, allow about 1 cup cooked rice per person plus whatever ingredients are added. When it's eaten with other dishes, allow 3 to 4 cups cooked rice for 6 people.

VARIATIONS:
* For the oil, substitute lard or bacon fat.
* Heat the rice through first (as in step 5) and remove from pan. Then cook the meat and vegetables (as in steps 3 and 4) and add the seasonings (as in step 7). Next, return rice to pan and mix well to blend. Then pick up steps 8 and 9.
* Before adding the rice in step 5, combine it first with the beaten eggs, salt and sherry. (This is a way of coating the rice evenly with the eggs.) Cook as in step 5 but over medium-high heat. (The rice will stick at first but then separate later.) Pick up step 6. Omit steps 7 and 8.
* In step 7, for the soy sauce substitute either 2 tablespoons oyster sauce (omit the sherry and sugar) or 2 teaspoons shrimp paste (omit the salt, sherry and sugar).
* In step 7, if the rice seems too dry, add 2 to 3 tablespoons stock or vegetable liquids with the seasonings.
* In step 7, darken the rice as the restaurants do, by adding a few tablespoons of brown gravy or 1/2 teaspoon of bottled gravy concentrate.
* In step 7, add with the seasonings egg threads made with 1 or 2 eggs (see HOW-TO, _Egg Threads: To prepare), or scrambled eggs cut in pieces. Omit step 8.
* In step 8, instead of adding the beaten eggs, make an indentation in the middle of the cooked rice and break the eggs into it. Let cook a few seconds then stir the eggs into the rice until they begin to set.
* Omit step 8, leaving out the eggs altogether.
* For vegetarian fried rice, double the vegetables and omit meat or seafood.
* For the cold cooked rice, substitute fresh rice which has been cooked only 10 minutes after it reaches the boiling point. Add this in step 4 with the meat and vegetables and stir-fry briefly to reheat. Then cook, covered, 10 minutes more over low heat. (The rice will finish cooking in the liquids of the other ingredients.) Omit steps 5 and 6.

The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutritional Facts:

Serves: 4
Total Calories: 773
Calories from Fat: 191

This Basic Fried Rice recipe is from the Thousand Recipe Chinese Cookbook Cookbook. Download this Cookbook today.


More Recipes from the Thousand Recipe Chinese Cookbook Cookbook:
*Noodle Dishes
*Rice Dishes
Basic Boiled Rice I
Basic Boiled Rice II
Basic Congee
Basic Fried Rice
Basic Fried Rice: Meats, Seafood, Vegetables, Misc. Ingredients - Combinations
Basic Noodles In Soup I
Basic Noodles In Soup II
Basic Noodles In Soup II: Simple Toppings
Basic Noodles In Soup II: Stir-Fried Chicken Topping I
Basic Noodles In Soup II: Stir-Fried Chicken Topping II
Basic Noodles In Soup II: Stir-Fried Cooked Chicken Topping I
Basic Noodles In Soup II: Stir-Fried Cooked Chicken Topping II
Basic Noodles In Soup II: Stir-Fried Pork and Spinach Topping
Beef Fried Rice
Braised Noodles
Buddha Congee
Chinese Sausage Fried Rice
Chow Mein or Lo Mein Garnishes
Chow Mein or Lo Mein Mixture: Miscellaneous Stir-Fried Combinations
Chow Mein or Lo Mein Mixture: Stir-Fried Pork
Chow Mein or Lo Mein Mixture: Stir-Fried Pork and Shrimp I
Chow Mein or Lo Mein Mixture: Stir-Fried Pork and Shrimp II
Chow Mein or Lo Mein Mixture: Stir-Fried Roast Pork I
Chow Mein or Lo Mein Mixture: Stir-Fried Roast Pork II
Chow Mein or Lo Mein Mixture: Stir-Fried Shrimp I
Chow Mein or Lo Mein Mixture: Stir-Fried Shrimp II
Chow Mein or Lo Mein Mixture: Stir-Fried Vegetable
Cold Mixed Noodles
Congee With Beef
Congee With Chicken Bones
Congee With Chicken I
Congee With Chicken II
Congee With Fish I
Congee With Fish II
Congee With Pork Bones
Congee With Pork Chops
Congee With Pork I
Congee With Pork II
Congee With Porkballs
Congee With Roast Duck
Congee With Salt Eggs
Congee With Shrimp
Congee With Turkey
Congee With Whole Chicken
Duck Fried Rice
Ham Fried Rice In Broth
Lo Mein Mixture: Stir-Fried Crabmeat
Lotus Seed Congee
Noodle Nest
Noodle Nest: Lobster Topping
Noodle Pancake
Noodle Pancake: Stir-Fried Chicken Liver Topping
Noodle Pancake: Stir-Fried Pork And Shrimp Topping
Noodle Pancake: Stir-Fried Pork Topping
Noodle Pancake: Stir-Fried Subgum Topping
Noodles In Brown Bean Sauce
Noodles In Meat Sauce
Noodles In Soup With Chicken
Noodles In Soup With Chicken And Ham
Noodles In Soup With Chicken And Vegetables
Noodles In Soup With Ham And Oysters
Noodles In Soup With Pork
Noodles In Soup With Roast Pork I
Noodles In Soup With Roast Pork II
Noodles In Three-Flavored Sauce
Parboiled Noodles I
Parboiled Noodles II
Parboiled Noodles With Simmered Chicken Breast
Parboiled Noodles With Stir-Fried Cooked Chicken Topping I
Parboiled Noodles With Stir-Fried Cooked Chicken Topping II
Parboiled Noodles With Stir-Fried Crabmeat Topping
Peastarch Noodles And Egg Sauce
Pimento Rice
Poached Egg Rice
Pork Fried Rice
Rice And Peas
Rice Noodles With Stir-Fried Pork And Vegetables
Rice Noodles With Stir-Fried Pork, Shrimp And Bean Sprouts
Rice-Cooked, With Beef Topping I
Rice-Cooked, With Beef Topping II
Rice-Cooked, With Chicken Topping
Rice-Cooked, With Mixed Vegetable Topping
Rice-Noodle Nests With Poached Eggs
Rice-Partially Cooked, With Beef
Rice-Partially Cooked, With Chicken And Chinese Sausages
Rice-Partially Cooked, With Chicken And Mushrooms I
Rice-Partially Cooked, With Chicken And Mushrooms II
Rice-Partially Cooked, With Chicken And Preserved Turnip
Rice-Partially Cooked, With Chicken And Tomatoes
Rice-Partially Cooked, With Chinese Sausages I
Rice-Partially Cooked, With Chinese Sausages II
Rice-Partially Cooked, With Dried Fish
Rice-Partially Cooked, With Ham And Cabbage
Rice-Partially Cooked, With Ham, Chicken And Duck
Rice-Partially Cooked, With Marinated Chicken
Rice-Partially Cooked, With Pork And Dried Duck
Rice-Partially Cooked, With Pork And Mushrooms
Rice-Partially Cooked, With Seafood
Rice-Partially Cooked, With Subgum
Shrimp Fried Rice I
Shrimp Fried Rice II
Simple Fried Rice
Sizzling Rice With Shrimp
Soft-Fried Noodles
Soft-Fried Noodles or Chow Mein I
Soft-Fried Noodles or Chow Mein II
Soft-Fried Noodles or Chow Mein III
Soy Jam Noodles
Steamed Dried Noodles
Steamed Fresh Noodles
Steamed Rice I
Steamed Rice II
Steamed Rice III
Stewed Noodles
Stir-Fried Peastarch Noodles With Shrimp And Pork
Ten Precious Rice
Tossed Noodles or Lo Mein I
Tossed Noodles or Lo Mein II
Tossed Noodles or Lo Mein III
Yangchow Fried Rice




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