Agave Chili


Serves: 8
Total Calories: 125

Ingredients

1 (15-ounce) package tofu
1 tablespoon vegetable oil
1 cup chopped onion
3/4 cup , chopped green bell pepper
2 cloves garlic
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon , crushed red pepper flake
1 (28-ounce) can diced tomato undrained
1 (15 1/2-ounce) can red kidney beans, undrained
1 (8-ounce) can tomato sauce
1/4 cup agave
2 tablespoons red wine vinegar

Directions:

Using a cheese grater, shred tofu and freeze in zippered bag or airtight container. Thaw tofu place in a strainer and press out excess liquid. In large saucepan or Dutch oven, heat oil over medium-high heat until hot cook and stir onion, green pepper and garlic for 3 to 5 minutes or until vegetables are tender and begin to brown. Stir in chili powder, cumin, salt, oregano and red pepper. Stir in tofu: cook and stir 1 minute. Stir in diced tomatoes, kidney beans, tomato sauce, agave and vinegar. Bring to a boil reduce heat and simmer, uncovered, 15 to 20 minutes, stirring occasionally.

Nutritional Facts:

Serves: 8
Total Calories: 125
Calories from Fat: 17

This Agave Chili recipe is from the Agave Recipes Cookbook. Download this Cookbook today.


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