Blueberry Jam Spread


Serves: 32
Total Calories: 4

Ingredients

1 teaspoon gelatin unflavored
1/4 cup water
2 cups blueberries, frozen or fresh
1/2 cup water
1 teaspoon lemon juice, fresh
6 packets artificial sweetener (Equal)

Directions:

1. Combine gelatin and ¼ cup water, stirring well. Set aside.
2. Combine blueberries, ½ cup water, and lemon juice in a medium saucepan. Bring to a boil, reduce heat, and simmer, uncovered, 8 minutes, stirring frequently.
3. Remove saucepan from heat and add gelatin, stirring well until gelatin is dissolved. Let cool for 10 minutes and stir in sweetener.
4. Cool to room temperature. Pour into glass jars and cover tightly. Chill 4-6 hours or until mixture is thoroughly chilled. Store in refrigerator for up to 1 month.

Food exchanges per 1-tablespoon serving: Up to ¼ cup FREE

Nutritional Facts:

Serves: 32
Total Calories: 4
Calories from Fat: 0

This Blueberry Jam Spread recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.


More Recipes from the The Kids, Food and Diabetes Family Cookbook Cookbook:
Ambrosia
Apple Spice Oatmeal
Applesauce
Applesauce Muffins
Baked Apple Pancake
Banana Bread
Banana Shake
Berry Yogurt
Blueberry Jam Spread
Blueberry Muffins
Bran Crêpes
Bread Pudding
Buttermilk Biscuits
Cheese Blintzes
Cinnamon Toast
Eggs Benedict
French Toast
Fresh Blueberry Sauce
Gloria's Corn Bread
High-Protein Three-Grain Bread
Homemade Cocoa Mix
Homemade Sausage
Lemon Muffins
Microwave Peach Jam
Mock Hollandaise Sauce
Mock Sour Cream
Multigrain Pancakes
Oat Bran Muffins
Orange Cottage Cheese Muffins
Orange-Pineapple Shake
Peach Yogurt
Raisin Cheese Toast
Refrigerator Bran Muffins*
Robin's Favorite: Sweet Potato Pie
Spiced Baked Apples
Stovetop Granola
Strawberry Jam
Strawberry Sauce
Strawberry Shake
Whole Grain Irish Soda Bread




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