Serves: 4
Total Calories: 71
1. Preheat oven to 375°F.
2. Core apples to within ½ inch of bottom, leaving an inch-wide cavity. Peel about a 1-inch strip of skin from stem end of each apple
3. Arrange apples in an 8-inch square or 9-inch round baking pan. Combine water and lemon juice pour over apples. Sprinkle a pinch of cinnamon, mace, and nutmeg on each apple.
4. Cover and bake for 50-60 minutes, until apples are tender. Or put in microwave on HIGH for about 4-6 minutes, until apples are tender, turning dish about halfway through the cooking time.
Food exchanges per serving: 2 FRUIT
This Spiced Baked Apples recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.
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