Orange-Pineapple Shake


Serves: 5
Total Calories: 31

Ingredients

1/2 cup orange juice, unsweetened
1/2 cup crushed pineapple in juice
2 tablespoons dry milk powder, instant, nonfat
1/4 teaspoon vanilla extract

Directions:


Put all ingredients in a blender or food processor, blend until smooth, and serve.

Food exchanges per serving: 2 FRUIT, 1/3 MILK

Nutritional Facts:

Serves: 5
Total Calories: 31
Calories from Fat: 0

This Orange-Pineapple Shake recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.


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