Serves: 6
Total Calories: 145

1/2 teaspoon peanut oil
6 (1-ounce) slices Canadian bacon
6 eggs, poached
3 English muffins, split and toasted
Mock Hollandaise Sauce (Recipe Follows)

1. Wipe a large skillet with oil place over medium heat until hot. Place Canadian bacon in skillet cook 3 minutes on each side or until browned. Place on paper towels to drain.
2. Place 1 slice Canadian bacon and 1 poached egg on each muffin half top each with 2 tablespoons Mock Hollandaise Sauce. Serve immediately.

Food exchanges per serving: 1 BREAD, 2 medium-fat MEAT

Nutritional Facts:

Serves: 6
Total Calories: 145
Calories from Fat: 45

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