Lemon Muffins


Serves: 12
Total Calories: 126

Ingredients

1 cup unbleached flour, white
1 cup whole wheat pastry flour
2 tablespoons sugar
1/2 teaspoon salt
2/3 cup milk, skim
1/3 cup lemon juice, fresh
1 teaspoon lemon zest, grated
1/4 cup vegetable oil
1 egg, medium
2 tablespoons golden raisins

Directions:

1. Preheat oven to 400ºF.
2. Mix dry ingredients.
3. Combine remaining ingredients. Mix together with dry ingredients. Stir with fork. Do not beat. Batter will be lumpy.
4. Fill muffin cups 2/3 full. Bake 20-25 minutes.

Food exchanges per 1-muffin serving: 1 BREAD, 1 FAT

Nutritional Facts:

Serves: 12
Total Calories: 126
Calories from Fat: 46

This Lemon Muffins recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.


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