Buttermilk Biscuits


Serves: 16
Total Calories: 79

Ingredients

1 1/2 cups unbleached flour, white, sifted
1/2 cup whole wheat flour
2 teaspoons baking powder, double-acting
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon sugar
5 tablespoons margarine, diet
3/4 cup buttermilk, low-fat

Directions:

1. Preheat oven to 425ºF.
2. Sift together dry ingredients.
3. Cut in margarine with a pastry blender or 2 knives.
4. Add buttermilk all at once blend with a fork just until flour is moistened and dough pulls away from the side of the bowl.
5. Turn out onto a lightly floured board or wax paper. Knead lightly for 30 seconds.
6. Roll out to a thickness of ½ inch. Cut with a 2-inch round cutter. Place 1 inch apart on a baking sheet. Bake 12-15 minutes.

Food exchanges per 1 biscuit serving: 2/3 BREAD, ½ FAT

Nutritional Facts:

Serves: 16
Total Calories: 79
Calories from Fat: 13

This Buttermilk Biscuits recipe is from the The Kids, Food and Diabetes Family Cookbook Cookbook. Download this Cookbook today.


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