Serves: 16
Total Calories: 887

2 (12-ounce) cartons cottage cheese, low-fat
1 egg, beaten
4 packets artificial sweetener (Equal)
1 1/2 teaspoons lemon zest, grated
1/4 teaspoon vanilla extract
16 Bran Crêpes (recipe follows)
2 Strawberry Sauce recipes (recipe follows)
Mock Sour Cream (optional) (recipe follows)

1. Preheat oven to 350ºF.
2. Combine first 5 ingredients and stir well. Spoon about 3 tablespoons cheese filling in center of each blintz. Fold right and left sides over filling then fold bottom and top over filling, forming a square.
3. Use a nonstick baking sheet. Place blintzes, seam side-down, on baking sheet bake for 12 minutes or until thoroughly heated.
4. Top each serving of 2 blintzes with 1/3 cup Strawberry Sauce. Serve with Mock Sour Cream if desired and add appropriate exchanges.

Food exchanges per 2-blintz
Serving (with filling and sauce): 1 BREAD, 2 medium-fat MEAT

Nutritional Facts:

Serves: 16
Total Calories: 887
Calories from Fat: 97

More Recipes from the The Kids, Food and Diabetes Family Cookbook Cookbook:
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Apple Spice Oatmeal
Applesauce
Applesauce Muffins
Baked Apple Pancake
Banana Bread
Banana Shake
Berry Yogurt
Blueberry Jam Spread
Blueberry Muffins
Bran Crêpes
Bread Pudding
Buttermilk Biscuits
Cheese Blintzes
Cinnamon Toast
Eggs Benedict
French Toast
Fresh Blueberry Sauce
Gloria's Corn Bread
High-Protein Three-Grain Bread
Homemade Cocoa Mix
Homemade Sausage
Lemon Muffins
Microwave Peach Jam
Mock Hollandaise Sauce
Mock Sour Cream
Multigrain Pancakes
Oat Bran Muffins
Orange Cottage Cheese Muffins
Orange-Pineapple Shake
Peach Yogurt
Raisin Cheese Toast
Refrigerator Bran Muffins*
Robin's Favorite: Sweet Potato Pie
Spiced Baked Apples
Stovetop Granola
Strawberry Jam
Strawberry Sauce
Strawberry Shake
Whole Grain Irish Soda Bread