Serves: 4
Total Calories: 259
1. Trim fat from chicken. Cut chicken into 1-inch pieces.
2. Spray 10-inch nonstick skillet with cooking spray. Heat over medium heat. Cook chicken in skillet about 5 minutes, stirring occasionally, until no longer pink in center.
3. Stir in remaining ingredients. Heat to boiling reduce heat. Cover and simmer 15 minutes, stirring occasionally. Uncover and simmer about 3 minutes longer, stirring occasionally, until carrots are tender.
1 SERVING: Calories 255 (Calories from Fat 45) Fat 5g (Saturated 2g) Cholesterol 70mg Sodium 280mg Carbohydrates 25g (Dietary Fiber 1g) Protein 29g.
This Savory Chicken and Rice recipe is from the Betty Crocker's Best-Loved Recipes Cookbook. Download this Cookbook today.
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