Serves: 4
1. Heat water to boiling in stockpot or canner. Drop 4 crabs at a time into water. Cover and heat to boiling reduce heat to low. Simmer 10 minutes drain. Repeat with remaining crabs.
2. Follow directions below to remove meat. Serve with Cocktail Sauce
NUTRITION FACTS: 1 Serving: Calories 100 (Calories from Fat 20) Fat 2g (Saturated 0g) Cholesterol 105mg Sodium 290mg Carbohydrate 0g (Dietary Fiber 0g) Protein 21g % DAILY VALUE: Vitamin A 0% Vitamin C 2% Calcium 10% Iron 4% DIET EXCHANGES: 3 Very Lean Meat
From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Boiled Hard-Shell Blue recipe is from the Betty Crocker's Cookbook, 9th Edition Cookbook. Download this Cookbook today.
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