Serves: 8
Total Calories: 371

1 pound extra lean ground beef
1 pound extra lean ground lamb
1 cup chopped yellow onion
1 (29-ounce) can tomato sauce
4 cups chopped green cabbage
2 cups chopped purple cabbage
1 cup uncooked rice
1/2 teaspoon rosemary
1/2 teaspoon salt
1/2 teaspoon black pepper
2 (14-ounce) cans low-sodium nonfat beef broth

Preheat oven to 350°. Spray a large skillet with nonfat cooking spray and brown beef and lamb. Drain fat. In a large bowl, combine meat, onion, tomato sauce, cabbage, rice, rosemary, salt, and pepper. Pour mixture into a 9x13-inch baking dish; pour broth over mixture and bake, covered, for about 1 hour.

Nutritional Facts:

Serves: 8
Total Calories: 371
Calories from Fat: 90

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