Marinated Grilled Flank Steak


Serves: 3
Total Calories: 621

Ingredients

1 juice of 1 lemon
1/2 cup soy sauce
1/4 cup or more dry red wine
3 tablespoons vegetable oil
2 tablespoons Worcestershire sauce
1 large clove garlic, sliced
1 pepper to taste
1 chopped green onions or chives (optional)
1 chopped dill weed (optional)
1 celery seed (optional)
1 (1 1/2-pound) beef flank steak, trimmed

Directions:

Mix all ingredients in the pan in which meat is to be marinated. Marinate flank steak, turning occasionally, for 2 - 12 hours in the refrigerator. Broil meat over hot coals for 5 minutes per side for rare meat. Slice meat on the diagonal across the grain and serve.

Nutritional Facts:

Serves: 3
Total Calories: 621
Calories from Fat: 120

This Marinated Grilled Flank Steak recipe is from the Best of the Best from the Mountain West Cookbook. Download this Cookbook today.


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