Serves: 5
If you love beef but are cutting back on dietary fat, here are a few tips:
* Choose leaner cuts, and use low-fat techniques such as marinating or moist cooking methods to improve tenderness and flavor.
* Trim away visible fat before cooking.
* Savor a smaller portion. Instead of serving a slab of meat to each person, use 3 to
* 4 ounces per serving and include several side dishes in the menu.
* Choose a recipe that mingles a small amount of meat with other hearty ingredients, such as pasta, rice or vegetables, so the meal will be satisfying with less meat.
This Cook's Note: Lighten Up recipe is from the Cook'n with Pillsbury Cookbook. Download this Cookbook today.
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