Serves: 4
Total Calories: 4

MARINADE
1/4 cup dry red wine
1 tablespoon soy sauce
1/2 teaspoon dried thyme leaves
1/2 teaspoon hot pepper sauce
1/4 teaspoon pepper
1/8 teaspoon salt
1 bay leaf
1 garlic clove, minced, or 1/2 teaspoon chopped garlic in water (from 4.5-ounce jar)
STEAKS
4 (4-ounce) boneless beef eye of beef round steaks (3/4 inch thick)

1. GRILLED DIRECTIONS: In 12x8-inch (2-quart) baking dish or resealable food storage plastic bag, combine all marinade ingredients mix well. Add steaks turn to coat. Cover dish or seal bag. Refrigerate at least 6 hours or overnight to marinate, turning once.

2. Heat grill. When ready to grill, drain steaks, reserving marinade. Remove and discard bay leaf. Place steaks on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 15 minutes or until of desired doneness, turning once and brushing frequently with reserved marinade. Discard any remaining marinade.

TIP:*To broil steaks, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once and brushing with marinade as directed.

Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 120 * Calories from Fat: 35 * % Daily Value: Total Fat: 4 g 6% * Saturated Fat: 1 g 5% * Cholesterol: 50 mg 17% * Sodium: 125 mg 5% * Total Carbohydrate: 0 g 0% * Dietary Fiber: 0 g 0% * Sugars: 0 g * Protein: 21 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 0% * Iron: 8% * Dietary Exchanges: 3 Lean Meat

See Cook's Note: Marinate for Flavor and Tenderness

Nutritional Facts:

Serves: 4
Total Calories: 4
Calories from Fat: 0

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