Serves: 4
Total Calories: 260

STEAK
2 tablespoons olive oil
2 garlic cloves, minced
4 (6 to 8-ounce) beef t-bone steaks (1/2 inch thick)
SAUCE
1/2 cup mayonnaise or salad dressing
1/4 cup chopped onion
2 tablespoons chile puree , with garlic*

1. GRILL DIRECTIONS: Heat grill. In small bowl, combine oil and garlic mix well. Brush steaks with garlic mixture.

2. When ready to grill, place steaks on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 10 to 20 minutes or until of desired doneness, turning once.

3. Meanwhile, in small microwave-safe bowl, combine all sauce ingredients mix well. Microwave on high for 30 to 40 seconds or until warm, stirring once halfway through cooking. Serve with steaks.

TIP:*Chili puree with garlic can be found in the Asian section of most supermarkets or in Asian food stores.

To broil steaks, place on broiler pan broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 430 * Calories from Fat: 310 * % Daily Value: Total Fat: 34 g 52% * Saturated Fat: 7 g 35% * Cholesterol: 75 mg 25% * Sodium: 560 mg 23% * Total Carbohydrate: 3 g 1% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 27 g * Vitamin A: 6% * Vitamin C: 0% * Calcium: 0% * Iron: 20% * Dietary Exchanges: 4 Lean Meat, 4 1/2 Fat

Nutritional Facts:

Serves: 4
Total Calories: 260
Calories from Fat: 260

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