Serves: 4
Total Calories: 116

1 (6 1/2-ounce) can tuna water-packed, drained
1 1/2 tablespoons pickle relish
1/4 cup celery finely diced
1/4 cup mayonnaise
1 teaspoon lemon juice
2 cups lettuce shredded and packed
1/8 teaspoon salt
2 dashes black pepper

Flake tuna and combine with pickle relish, celery, mayonnaise (may substitute with salad dressing or yogurt), and lemon juice. Toss with lettuce season to taste.
Note: Many different vegetables such as green pepper, chopped onion, grated carrot, radishes, cucumbers, tomatoes, or avocado may be added to salad. Or fruits such as chopped or drained crushed pineapple, grapes, or apple, or nuts (toasted almonds or pecans) may be added.

Variations
Chicken or Turkey Salad: Use 1 cup diced cooked chicken or turkey in place of tuna fish. Use any of suggested variations.

Tuna Salad Sandwiches: Makes enough filling for 4 sandwiches. Any desired variations may be used in the sandwiches.

Grilled Tuna Sandwiches: Omit lettuce. Spread tuna filling evenly onto four slices of bread top with four more slices of bread. Butter outside of bread generously and saute on both sides on medium hot griddle or skillet or cook in sandwich grill. Serve hot.

Chicken or Turkey Salad Sandwiches: Recipe for chicken or turkey salad makes enough filling for 4 sandwiches. Any desired ingredients may be added.

Nutritional Facts:

Serves: 4
Total Calories: 116
Calories from Fat: 100

More Recipes from the Managing Your Meals Cookbook:
Apple Pomegranate Salad
Avocado Grapefruit Salad
Cabbage Slaw
Caesar Salad
Chicken Oriental Salad
Chicken Pineapple Salad
Cider Fruit Salad Mold
Corned Beef Potato Salad
Crab Salad in Avocados
Crisscross Salad
End-of-the-Week Fruit Salad
Frozen Fruit Salad
Fruit and Cottage Cheese Salad
Grape Pecan Salad
Ham Salad
Hasty Tasty Orange Bavarian
Hot Potato Salad
Lentil Salad
Luncheon Meat Salad
Mexicali Salad
Molded Citrus Salad
Molded Grape Salad
Pear Swiss Waldorf Salad
Pineapple Shredded Cheese Salad
Potato Salad
Raw Cranberry Salad
Raw Vegetable Salad
Salmon Dinner Salad
Salmon Salad
Shrimp Salad with Herbs
Shrimp and Cucumber Salad
Simple Carrot Slaw
Skillet Cabbage Salad
Sour Cream Fruit Salad
Spinach Bacon Salad
Spinach Orange Salad
Spinach Salad with Mandarin Oranges
Sunshine Cabbage Salad
Tabbouleh Salad
Three Bean Salad
Tomato Aspic Salad
Tuna Fish Salad
Waldorf Salad