Serves: 4
Total Calories: 176

1 1/2 cups , unsweetened apricot halves, and orange nectar or unsweetened orange juice
2 tablespoons golden raisins
1 tablespoon reduced-calorie margarine
4 Granny Smith or other crisp dessert apples
1 tablespoon cornstarch

1. Bring fruit juices, raisins, and margarine to boil.

2. Halve, peel and core apples. Lower them carefully into juice mixture and simmer gently for 7-10 minutes or until soft but not mushy.

3. Mix cornstarch with a little cold water to make a paste.

4. Transfer apples to a serving dish, cut side down.

5. Stir the cornstarch mixture into the juice and simmer for 2-3 minutes. Pour over apples and chill before serving.

EXCHANGES
2 Fruit

NUTRITION FACTS
Calories 162
Total Fat 2 grams
Saturated Fat trace
Cholesterol 0 milligrams
Sodium 31 milligrams
Total Carbohydrate 35 grams
Dietary Fiber 4 grams
Protein 1 gram

Nutritional Facts:

Serves: 4
Total Calories: 176
Calories from Fat: 10

More Recipes from the The Healthy HomeStyle Cookbook Cookbook:
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Apples 'N Nectar
Applesauce-Raisin Squares*
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Carrot Cake With Variations
Carrot-Oatmeal Cookies*
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Creamy Dessert Sauce
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Frozen Tofu Cherry Cups
Fruit Crisp
Fruit Plate With Creamy Dessert Sauce
Fruit Sauces
Gingered Fruit Dip
Guiltless "Cheesecake" (Cooked)*
Guiltless "Cheesecake" (Uncooked)*
Gwen's Strawberry Rhubarb Sauce
Linda's Chocolate Log
Low-Calorie Jam: Blueberry
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Persian Fruit Delight
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Spring Rhubarb Cake With Frosting*
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Yummy Dessert Sauce