Serves: 5
Total Calories: 37
1. Blend all ingredients in blender or food processor.
2. Double the recipe for 2 big shakes.
EXCHANGE
1 Skim-Milk
1 Fruit
NUTRITION FACTS
Calories 156
Total Fat 0 grams
Saturated Fat 0 grams
Cholesterol 0 milligrams
Sodium 125 milligrams
Total Carbohydrate 30 grams
Dietary Fiber 3 grams
Protein 9 grams
This Strawberry Milkshake recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.
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