Serves: 36
Total Calories: 82
1. Combine dates, raisins, 1 1/4 cups water, oil and spices. Cook together for 5 minutes until mushy. Cool at room temperature.
2. Dissolve baking soda in 1/4 cup of water
3. Add egg whites, flour and baking powder. Mix well and add to date mixture.
4. Coat a cookie sheet with nonstick vegetable cooking spray. Drop cookie mixture by the rounded teaspoonful onto the cookie sheet.
5. Bake at 350°F about 12 minutes, or until dough is set and lightly browned.
EXCHANGES
1 Fruit
NUTRITION FACTS
Calories 70
Total Fat 2 grams
Saturated Fat trace
Cholesterol 0 milligrams
Sodium 39 milligrams
Total Carbohydrate 12 grams
Dietary Fiber 1 gram
Protein 1 gram
This Date And Raisin Cookies recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.
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