Creamy Dessert Sauce


Serves: 4
Total Calories: 70

Ingredients

1 cup low-fat cottage cheese
1/2 cup orange juice
1 tablespoon lemon juice
1 tablespoon light brown sugar

Directions:

1. Combine cheese, juice, sugar and salt in blender. Blend at high speed until smooth and creamy.

2. Pour into a pitcher for serving at the table.

EXCHANGES
1 Lean Meat

NUTRITION FACTS
Calories 73
Total Fat 1 gram
Saturated Fat trace
Cholesterol 3 grams
Sodium 187 milligrams
Total Carbohydrate 9 grams
Dietary Fiber trace
Protein 7 grams

Nutritional Facts:

Serves: 4
Total Calories: 70
Calories from Fat: 10

This Creamy Dessert Sauce recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.


More Recipes from the The Healthy HomeStyle Cookbook Cookbook:
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Apples 'N Nectar
Applesauce-Raisin Squares*
Baked Apples
Banana And Date Dessert
Carrot Cake With Variations
Carrot-Oatmeal Cookies*
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Creamy Dessert Sauce
Custard
Date And Raisin Cookies
Deluxe Carrot Cake
Frozen Banana Yogurt*
Frozen Tofu Cherry Cups
Fruit Crisp
Fruit Plate With Creamy Dessert Sauce
Fruit Sauces
Gingered Fruit Dip
Guiltless "Cheesecake" (Cooked)*
Guiltless "Cheesecake" (Uncooked)*
Gwen's Strawberry Rhubarb Sauce
Linda's Chocolate Log
Low-Calorie Jam: Blueberry
Low-Calorie Jam: Peach
Persian Fruit Delight
Rhubarb-Banana Bake*
Spring Rhubarb Cake With Frosting*
Strawberry Milkshake
Three-Fruit Sauce
Tofu "Cheesecake" With Strawberries*
Whole-Wheat Apple Cookies*
Yummy Dessert Sauce




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